Hypertrophy/Bodybuilding, Muscle Imbalances, Increase Power, Cardio, etc.
1 hr
150 US dollars
Corrective Exercise, Increase Range of Motion, Improve Joint Mobility, Body Asymmetries
1 hr
180 US dollars
30 min
140 US dollars
ELITE TRAINING AND
MOVEMENT REHAB SPECIALIST
Transforming mind and body through specialized training techniques and unlocking potential through expert training, functional movement, and personalized rehabilitation. I specialize in helping clients achieve peak performance, recover from injuries, and enhance overall flexibility, mobility, and strength.
With a comprehensive approach, I combine advanced training techniques, biomechanical assessments, and evidence-based rehab strategies to create tailored programs for athletes, fitness enthusiasts, and individuals seeking to move pain-free. Whether you're striving to excel in your sport, regain confidence after an injury, or simply improve your quality of life, I’m here to guide you every step of the way.
By addressing the root cause of limitations, my method ensures rapid progress in mind body connection, mobility, strength, and overall well-being. Whether you're dealing with chronic pain, overcoming persistent setbacks or striving for peak performance, my streamlined, results-driven approach delivers quickly.
Your journey to optimal performance and resilience starts here.
WHAT SETS ME APART ?
My unique approach transcends surface-level solutions by addressing the root causes of physical limitations, delivering rapid and sustainable results. Whether your goal is unlocking peak performance, recovering from injury, or achieving pain-free movement, my methods are designed to transform both your body and mind in ways unmatched by others.
By seamlessly blending time-tested practices with cutting-edge science, I offer an unparalleled journey to strength, resilience, and optimal living.
.jpg)
Michael McKinney
TRAINER
After years as an athlete, I faced constant pain and injuries, only to find that traditional rehab methods offered little relief. Frustrated by the lack of real solutions, I took it upon myself to dive deep into human movement, spending over a decade learning from top experts in the field.
What I discovered was eye-opening—most conventional approaches rely too much on isolated stretching and strengthening, which often fail to produce real, lasting results. This led me to develop my own unique method, focused on optimizing movement and eliminating pain efficiently.
Today, I help clients from all backgrounds move better, feel stronger, and unlock their full potential.
Meet Your Trainer
All right reserved. 2025 Optimal Performance Training.